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30 Pieces Of Advice I'd Give My 30-Year-Old Self

3. Spend Time On Yourself
In my thirties I was busy. Maybe too busy with things that weren't really necessary — and they kept me from doing a few small things for myself that would have helped me manage everything else better.

My advice to my 30-year-old self would be to spend 30 minutes a day on myself. Self care wasn't a big priority back then, but it should have been.