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Tired Of Losing Sleep? Here’s How To Fight Insomnia

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10. Get A Weighted Blanket
Unless you’ve been living under a rock, you’ve probably heard of the weighted blanket craze. These duvet-like covers weigh between 12 and 25 pounds and claim to reduce stress, increase relaxation, and give you a better night’s sleep. But do they really work?

While there’s limited scientific evidence on their effectiveness, take a look at the reviews on Amazon — Dr. Hart’s and Gravity Blanket are just a couple of popular brands — and you’ll see that they have a strong cult following that speaks volumes.