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Top Wellness Retreats To Recharge Your Body And Soul
It’s that time of year: We’ve already made our New Year’s resolutions, and now it’s time to kick our goals into high gear and do something about them! Whether you’re looking to move past a life change such as a divorce, become more mindful, or just take charge of your health, a wellness retreat can be the perfect way to rejuvenate while removing yourself from the chaos of the everyday stresses in life.
Wellness retreats have come a long way from the health resorts of the ‘60s and ‘70s when, as NYTimes’ Jennifer Conlin writes, women “padded around in slippers and pink robes, eating low-calorie meals from vegetables grown in the backyard and engaging in calisthenics and leg lifts.” Now, it’s about everything from couples therapy to fulfilling your bucket list.
From yoga and meditation, to hiking, and even surfing, the array of available options means there’s a little something for everyone. So let this be the time to take back some control over your body, mind and spirit. Take a look at our picks for the top 15 wellness retreats, and decide which one is right for you.
Wellness retreats have come a long way from the health resorts of the ‘60s and ‘70s when, as NYTimes’ Jennifer Conlin writes, women “padded around in slippers and pink robes, eating low-calorie meals from vegetables grown in the backyard and engaging in calisthenics and leg lifts.” Now, it’s about everything from couples therapy to fulfilling your bucket list.
From yoga and meditation, to hiking, and even surfing, the array of available options means there’s a little something for everyone. So let this be the time to take back some control over your body, mind and spirit. Take a look at our picks for the top 15 wellness retreats, and decide which one is right for you.
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