Prev 17 of 20 Next
17. Don't Sweat It
As we age, it seems our sweat glands aren’t as responsive to stimuli so we sweat less. A study in the Journal of Applied Physiology found that women approaching middle age sweat less than their younger counterparts. Chances are, you’ll still sweat during vigorous activity but not as much, meaning you might be able to skip the shower after yoga practice.