1. Start Slow: Think Of Something New To Focus On
When you're sad and struggling to figure out what's right for you in the aftermath of a breakup or divorce, the last thing you want to do is jump into a 60-day plan with action steps and affirmations.

No, we're going to go slower than that. In the beginning, just sit down and think of something exciting to focus on. Just a category. Make yourself a cup of tea, snuggle up on the couch, and think where you'd like to grow: Do you want to do something creative, like write or make art? Maybe you want to grow in your career or perhaps retire, or learn more about a specific topic and embark on a new adventure. Keep it general for now.

Image found on Pinterest here, from Design Sponge.