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It doesn't matter what stage of your life you're in, breakups and divorce hurt no matter what. Sometimes there's joy in being free from a toxic relationship, but there's always some kind of pain associated with separating your life from your partner's. In order to lessen the hurt, there are small steps you can take to begin to put your life back together.

You aren't expected to have it all figured out the week after ending your relationship, but these small steps can help you realize there's plenty to look forward to after a breakup.