Secrets To Getting Your Self-Esteem Back After Divorce

Taking care of yourself both mentally and physically is key towards rebuilding your self-esteem, so at the end of each day or week earmark an hour when you focus on just yourself. Take a warm bubble bath, use the face mask, let yourself wear the nice pajamas, and do something that soothes and relaxes you, letting your mind unwind. Even if your life is busy and hectic, carving out just this one hour will prove to yourself that you're worth this investment in time.