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Full List:

Allow Yourself To Be Sad

1 . Allow Yourself To Be Sad

Stop Thinking Of Divorce As A Failure

2 . Stop Thinking Of Divorce As A Failure

Embrace This Newfound Independence

3 . Embrace This Newfound Independence

Rediscover Who You Used To Be

4 . Rediscover Who You Used To Be

Start Setting Goals

5 . Start Setting Goals

Find Someone You Can Talk To

6 . Find Someone You Can Talk To

Surround Yourself With People Who Love You

7 . Surround Yourself With People Who Love You

Keep A Diary To Vent

8 . Keep A Diary To Vent

Focus On Giving Back

9 . Focus On Giving Back

Learn A New Skill

10 . Learn A New Skill

Pick Up A Hobby Just For You

11 . Pick Up A Hobby Just For You

Find The Good

12 . Find The Good

Focus On Solutions

13 . Focus On Solutions

Create A Self-Care Routine

14 . Create A Self-Care Routine

Learn To Say No

15 . Learn To Say No

Be Compassionate Towards Yourself

16 . Be Compassionate Towards Yourself

Discover A New Side Of Yourself

17 . Discover A New Side Of Yourself

Travel Somewhere New

18 . Travel Somewhere New

Don't Let Your Emotions Influence All Of Your Behaviors

19 . Don't Let Your Emotions Influence All Of Your Behaviors

Stop Trying To Feel Okay 24/7

20 . Stop Trying To Feel Okay 24/7

Lean Into The Things That Scare You

21 . Lean Into The Things That Scare You

Learn To Enjoy Being Alone

22 . Learn To Enjoy Being Alone

Try A Transitional Relationship

23 . Try A Transitional Relationship

Get Your Endorphins Going

24 . Get Your Endorphins Going

Learn To Like Yourself

25 . Learn To Like Yourself

Remember: You Are Not People's Opinions Of You

26 . Remember: You Are Not People's Opinions Of You

Create A No-Negativity Space

27 . Create A No-Negativity Space

Study Your Strengths

28 . Study Your Strengths

Become Okay With Failure

29 . Become Okay With Failure

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