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15. Food Is Meant To Be Enjoyed
The reason Tiramisu was invented wasn't to throw you into a guilt-trip tailspin for a week. It was meant to be enjoyed and indulged in - so do that! If you go ahead and decide to treat yourself to a dessert or rich meal, enjoy every last bite of it. That's the reason those brilliant chefs invented it, and what's the point of hating yourself over something you loved so much during the moment?