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We are constantly told to get more exercise as we age. There are so many reasons why we need to be more active. But how do you do so when the budget is tight? Gym memberships are typically expensive, and other activities like golf are pricey too.

Admittedly, we all can come up with excuses not to exercise, but budget doesn't have to be one of them. There are lots of ways to get your exercise, all on a tight budget.

Here are 20 ways you can get your exercise without spending a lot.