(Source: Photo by Brooke Lark on Unsplash)
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Vegan, vegetarian, pescatarian, low-sodium, heart healthy, soy-free — today, it's easier than ever to find chain restaurants that can accommodate just about any dietary restriction. And while we don't advise eating out at every meal, it's comforting to know you're not completely wrecking your health when you do.

One word of advice: Don't read this on an empty stomach.